American Heart Association
Kid's Heart Challenge Resources
The at Home Heart Challenge is officially over. However, if you have a physical challenge or a kindness challenge that you would like me to post, send it my way. I will put your name on it if you would like, or keep it anonymous. Send challenges my way: [email protected]
PHYSICAL CHALLENGE
Ready for a race? Strap on your running shoes and challenge a friend or family member to a foot race! |
KINDNESS CHALLENGE
Today, take out a piece of paper and pencil, or pen, and write a letter to a family member. Tell them what you appreciate about them. |